slammalee:

1. Always exercise on Monday. This sets the psychological pattern for the week. Along those lines …

2. If at all possible, exercise first thing in the morning. As the day wears on, you’ll find more excuses to skip exercising. Get it checked off your list, first thing.

3. Never skip exercising…

(Source: divinecaroline.com)

Hey All!! Check out the music video I did for Knife Party!!! It’s seriously bad ass. Look for me! I’m one of Mark Zuckerberg’s coked out mistresses ;]

Share if you can please : D

(via lipstickstainedlove)

(Source: berryhealthy, via laurenexplainsitall)

(Source: weightedlongenough, via fromflabbytofit)

(Source: muffintop-less, via fromflabbytofit)

(Source: lovemorefearless, via fromflabbytofit)

(Source: melavond)

missalyss:

Fact: One of the best feelings in the world is being able to fit into your old jeans comfortably again. 

missalyss:

I’m aiming for 2 weeks, maybe even longer. I’m sick of letting myself down over and over. I know I’m stronger than that. I’m stronger than I’ve been leading myself to believe. I can do this. 

(via happyhealthyandskinny)

(Source: runningforbeauty, via fromflabbytofit)

kim-gets-fit:

Reblog this for a chance of being in the poll with 4 other people!

You must be following me

Likes will be ignored

I will choose my favourite 5 to be in the poll

Blog with most votes by friday will win

What do you get for being my BOTW?

• Daily promo to 6,300 +
• A link in my description for a week
• Follow you, if I don’t already
• Help in any polls
• Will gain approximatley 120 + followers in a week :)

I will decide on Tuesday night (GMT + 0) who goes in the poll!

Reblog reblog :)

(via kimslifestyle-deactivated201204)

operationbeastmode:

Ina Gutowska
AMAZINGbody

(via fit-and-healthy-for-tomorrow)

want

(Source: shapethatbody, via fromflabbytofit)